Guru Mantra
Vinyasa Yoga SchoolUpdated over a week ago•1 minute read Lyrics: Guru Brahma, Guru Vishnu, Guru devo Maheshwara, Guru sakshat, param Brahma, Tasmai shri guravay namah Meaning: Guru is my lord – my Brahma, my Vishnu, my Mahesh, He is the Supreme Brahman (source of knowledge), I bow down to my guru
What are the different types of yoga?
Vinyasa Yoga SchoolUpdated over a week ago•5 minute read A common question that we get here at Vinyasa Yoga School is, “What’s the difference between these different styles?” Indeed we agree, this can be a very confusing question. There are many different styles of yoga that a student of yoga may encounter from Vinyasa to Ashthanga, Iyengar, […]
The Four Elements of Ashtanga Yoga
Vinyasa Yoga SchoolUpdated over a week ago•2 minute read 1. Vinyasa Ashthanga yoga wakes up the internal fire. It ignites the dormant flame of vital life energy within all of us. The vinyasa system works with the synchronization of deep rhythmic breathing and movement. By linking the postures it creates a continuous flow of energy […]
Ganesh Mantra
Vinyasa Yoga SchoolUpdated over a week ago•1 minute read Lyrics: Om Gan Ganapatye Namah Meaning: I offer my love and devotion to Sri Ganesha; please grant me success in my noble endeavor
Mahamrityunjay Mantra
Vinyasa Yoga SchoolUpdated over a week ago•1 minute read Lyrics: Om Tryambakam Yajamahe Sugandhim Pushtivardhanam Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat Meaning: We meditate on the Three-eyed Lord (reality) Who is fragrant and who nourishes and nurtures all beings. Like a ripened cucumber (with the intervention of the gardener) is freed from its bondage, May we be […]