30 days of complete yogic immersion, a lifetime of growth
Over the span of 30 days, you’ll join our family of beautiful yogis in intense and immersive days of classes to root yourself in the fundamental aspects of yoga.
Our goal is to give you a holistic understanding of yoga, beyond just the physical aspects. You’ll practice (and teach) asanas, Sanskrit mantras, pranayama, meditation techniques, physiology, therapy, shatkarmas.
Our aim is that you’ll leave our training with the tools to use yoga to grow within and to impact positive change in our society, that you’ll leave with lifelong friends all over the world.
Hear our graduates describe their experience in one word!
Our 200 hour YTT tuition of $1895 takes care of everything you’ll need
Other 200-hour yoga courses can cost well over $4000 USD, and they don’t include
food, accommodation, and an immersive experience in the birthplace of yoga.
Our tuition includes housing, food, excursions, and a life-changing experience 🙂
Completing our course will allow you to teach internationally, certified by Yoga Alliance.
30 days of intensive yoga courses
Private room and bathroom
3 yogic homemade meals per day
Course materials and books
Vinyasa Yoga School T-Shirt
Free admission to weekend activities
When is the next training?
NOTE: You won’t want to miss our opening fire ceremony, which is held one day BEFORE the scheduled starting dates listed below. Your tuition includes accommodation 2 days before the scheduled starting date.
200 Hour YTT Courses
November 2nd – December 2nd, 2018 (Rishikesh) (Full)
December 10th – January 9th, 2019 (Rishikesh) (Full)
January 15th – February 14th, 2019 (Rishikesh) (Almost Full)
February 19th – March 21st, 2019 (Rishikesh) (Almost Full)
March 26th – April 25th, 2019 (Rishikesh)
April 30th – May 30th, 2019 (Rishikesh)
June 4th – July 4th, 2019 (Rishikesh)
July 9th – August 8th, 2019 (Rishikesh)
August 13th – September 12th, 2019 (Rishikesh)
Enroll as soon as possible!
All of our courses are expected to reach full capacity, so don’t miss out!
“I understand myself in a very profound way now”
“The teachers are a wonderful mix of intelligence, dedication, compassion, and love. These are people that have dedicated their lives to yoga. Because of that, I have gained so much knowledge and understanding, love and compassion that will follow me and touch my own students for the rest of my life.” – Dana
What you’ll learn in a typical day at Vinyasa Yoga School
Monday – Saturday
**Note: Class times and order may vary based on your assigned group and based on other circumstances, but the time allocated to each subject is the same.
Mantra Chanting and Meditation
The word “mantra” can be understood by examining the Sanskrit roots “MAN” = mind, and “TRA” = liberation. Mantras are powerful sounds and words that are chanted repeatedly to awaken powerful energies within and progress into a state of meditation.
Shatkarma (“SHAT” = six, “KARMA” = action) is an ancient purification of the body yogic practices. There are 6 types of shatkarmas each which balance our masculine (ida) and feminine (pingla) energies, and rid our body of stagnant waste accumulated over decades of unhealthy living. In our yoga teacher training you will get an introduction to 3 of these ancient practices.
At Vinyasa Yoga School will learn the primary Hatha asanas (postures), the art of alignment, how to construct a class, as well as have several opportunities to teach. This is an important class because Hatha yoga is the foundation of all modern forms of yoga. Mastery of teaching Hatha will give you solid base to teach yoga to yogis of all backgrounds.
In this class you will learn various breathing techniques to influence the flow of prana throughout the body’s energy channels. You will also learn how to apply pranayama techniques that produce heat (such as Surya Bhedi) and cold (such as Sheetkari) as therapy for various psychosomatic ailments.
You will experience and learn various guided relaxations, yoga nidra, and other meditation techniques. You will also have several opportunities to lead your own meditations.
Lunch + Break
You will practice various Vinyasa flows, as well as learn the underyling theory behind the practice,the art of alignment, and how to construct a class. You will also have several opportunities to teach entire Vinyasa classes, along with constructive feedback from your teacher and classmates.
Restore + Explore
How do I enroll?
Say Namaste 🙂
Reach out to us through the form below so we can learn more about you and answer any questions you have!
Tell us about yourself
Answer a few short questions so we can determine if you’re a good fit for our teacher training.
Reserve your spot
Place a reservation deposit to guarantee your spot, which is applied to your tuition.
Step 4: Come, learn, grow, graduate, enjoy!
Deepen your yoga practice. Meditate on the Ganga. Build lifelong friendships. Graduate as a certified Yoga Alliance teacher!
Step 1: Say Namaste (& Get Your Free Guide)!
After you fill out our form, you’ll receive our free India Survival Guide for Yogis & Yoginis to help you prepare for your trip of a lifetime!
Start saving your seat in our course by filling out the form below.
Act now! Our course dates fill up quickly, so your spot may not be guaranteed.
Alternatively, if you’d prefer to speak to someone on our team,
please schedule a call with us!