Sun salutations, an ancient sequence of movements to express gratitude to the sun, are a key part of the vinyasa yoga practice. As a teacher there are many reasons why you’ll love having your students practice this sequence: It is a wonderful warming sequence for any class It consists of many foundational asanas useful for students of all […]
Read MoreSurya Namaskar B (Sun Salutation B) Tutorial
Posted by Vinyasa Yoga School | Asanas | January 21, 2015