About:

Introduction coming soon

Tutorials:

Nadi Shodhana (Alternate Breathing)

Ujjayi (Victorious Breath) coming soon

Kapalabhati (Skull Shining Breath) coming soon

vinyasa-yoga-teacher-training-rishikesh-india-nadi-shodhana-3

 

Other Resources

resources-101-3

resources-meditation-3 

resources-pranayama-3

resources-mantras-3

resources-philosophy-3